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	<title>Nomannic Krab</title>
	<link>http://nomannickrab.com</link>
	<description></description>
	<lastBuildDate>Tue, 01 Sep 2009 17:07:56 +0000</lastBuildDate>
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	<item>
		<title>Other names for Ceylon cinnamon</title>
		<description>


ARABIC:
Dâr sînî, Quarfa (Karfa - Morocco), Qirfah, Salîkhah

 </description>
		<link>http://nomannickrab.com/cinnamon/cinnamon-a-spice-and-a-medicine/cinnamon-chemistry-and-nutrition/other-names-for-ceylon-cinnamon/</link>
			</item>
	<item>
		<title>Botanical Name and Common Name(s)</title>
		<description>Cinnamomum zeylanicum True Cinnamon,Cinnamon; Ceylon cinnamonCinnamomum aromaticum cassia; cassiabark tree; etc.

Cinnamomum burmanni Malaysian cinnamon

Cinnamomum burmannii padang cassia

Cinnamomum camphora camphor tree

Cinnamomum elongatum laurel avispillo

Cinnamomum mexicanum Mexican cinnamon

Cinnamomum montanum avispillo

Cinnamomum sessilifolium Cinnamomum sessilifolium

Cinnamomum tamala indian bark

Cinnamomum verum cinnamon </description>
		<link>http://nomannickrab.com/cinnamon/cinnamon-a-spice-and-a-medicine/cinnamon-chemistry-and-nutrition/botanical-name-and-common-names/</link>
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	<item>
		<title>Cinnamon Chemistry</title>
		<description>Cinnamaldehyde: 3-phenyl-2-propenal. C9H8O, MW = 132.15. Yellowish oily liquid with a strong odor of cinnamon. Bp = 246oC.

The essential oil of cinnamon bark (max. 4%) is dominated by the two phenylpropanoids cinnamaldehyd (3-phenyl-acrolein, 65 to 75%) and eugenol (4-(1-propene-3-yl)-2-methoxy-phenol, 5 to 10%). Other phenylpropanoids (safrole, coumarine [0.6%] cinnamic acid esters), ...</description>
		<link>http://nomannickrab.com/cinnamon/cinnamon-a-spice-and-a-medicine/cinnamon-chemistry-and-nutrition/cinnamon-chemistry/</link>
			</item>
	<item>
		<title>Nutritional Facts</title>
		<description>Cinnamon/1 teaspoon


Calories
6


Total fat (g)
0.1


Saturated fat (g)
0


Monounsaturated fat (g)
0


Polyunsaturated fat (g)
0


Dietary fiber (g)
1.2


Protein (g)
0.1


Carbohydrate (g)
1.8


Cholesterol (mg)
0


Sodium (mg)
0.6


&#160; </description>
		<link>http://nomannickrab.com/cinnamon/cinnamon-a-spice-and-a-medicine/cinnamon-chemistry-and-nutrition/nutritional-facts/</link>
			</item>
	<item>
		<title>Health Benefits of Cinnamon</title>
		<description>For centuries, people have been fascinated by the healing properties as well as its unique flavor. The use of cinnamon can be traced back to Egypt around 3000 B.C., where it was used as an embalming agent, to China around 2700 B.C., where it was used as a herb by ...</description>
		<link>http://nomannickrab.com/cinnamon/cinnamon-a-spice-and-a-medicine/cinnamon-chemistry-and-nutrition/health-benefits-of-cinnamon/</link>
			</item>
	<item>
		<title>Traditional Sri Lankan method of processing Cinnamon</title>
		<description>Cinnamon bark is harvested twice a year, starting when the trees are about three years old, one year after pruning. Cinnamon is always harvested immediately after each of the two rainy seasons, when the rain-soaked bark can be more easily stripped from the trees.

Cinnamon peeling is a highly skilled technique, ...</description>
		<link>http://nomannickrab.com/cinnamon/cinnamon-a-spice-and-a-medicine/cinnamon-history/traditional-sri-lankan-method-of-processing-cinnamon/</link>
			</item>
	<item>
		<title>History of Cinnamon</title>
		<description>Cinnamon is not the first thought that comes to mind when one thinks of the spices that spurred European expansion into Asia during the sixteenth and seventeenth centuries. The trade in cloves, nutmeg and mace dominates discussions of the luxury goods that paved the path for sailors and merchants to ...</description>
		<link>http://nomannickrab.com/cinnamon/cinnamon-a-spice-and-a-medicine/cinnamon-history/history-of-cinnamon/</link>
			</item>
	<item>
		<title>A Taste of Paradise</title>
		<description>While Sri Lanka earns its distinction for tea, cinnamon and srilanka has played a pivoting role in the history of trade and commerce of the world. In fact, so strong is the affinity between cinnamon and Sri Lanka that the very botanical name of the spice - Cinnamomum zeylanicum is ...</description>
		<link>http://nomannickrab.com/cinnamon/cinnamon-a-spice-and-a-medicine/cinnamon-history/a-taste-of-paradise/</link>
			</item>
	<item>
		<title>Observation Towers</title>
		<description>Madampa-vila wet land is a great place for Bird watching. So far there are 145 species 0f birds recorded, including many endemic, resident and migrants. We are planning to construct these towers on strategic places where one can watch without disturbing the animals or birds.
Restaurant
This type of facility although highly ...</description>
		<link>http://nomannickrab.com/nature-and-nomannic-krab/nature-nk-right-c/observation-towers/</link>
			</item>
	<item>
		<title>Boat Yard &#038; Plat</title>
		<description>We are planning to build a Boat yard and a platform. "Hog Deer Park" (Vil Muwa Arana) will be an added attraction to the scenic beauty of the Madampa-vila Wetland. A Boat ride without using motorboats will be offered to visitors who wish to enjoy the sight of freely roaming ...</description>
		<link>http://nomannickrab.com/nature-and-nomannic-krab/nature-nk-right-c/boat-yard-plat/</link>
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